Creating From Space

Offerings

A private 60-minute session for individuals who've tried everything — and are still struggling with an overactive mind.

• Book your session — $225

The Session

We'll work with what's going on for you the moment. Your patterns, your nervous system, your habits. From there we’ll discuss personalized practices you can use anywhere — in bed, in traffic, in a waiting room.Together we’ll identify the mental loops, and what’s driving your reactivity. I will teach you to learn to observe your thoughts, rather than to be overtaken by them. You will leave with a Personalized Stillness Integration Plan.This is not a free intro call, nor a motivational talk, or a quick fix. This is a dedicated private session for people who are ready to slow down and go inward.Session recording available at no extra charge.

• Book your session — $225